First, my apologies for not being able to put up an earlier post, sandy knocked the power out and I’m left having to use a very old outdated lap top. Needless to say, it takes about double the time to do anything on this computer…
Working out has been a bit difficult but not impossible. My gym downtown lost power too, so I was left to workout at a local commercial gym. It’s cool to see enthusiastic gym goers but even better than that, it’s a goldmine for posts about what NOT to do as a trainer…J
