3 Tips to Build Your Squat

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3 Tips to Build Your Squat

We all know that the benefits of the squat for your booty to performance training. While the squat is a great exercise to do you have to ensure that you can execute the lift without any pain. With that said, if you want to squat and can squat without pain, here are a few personal training tips that can help you pump up those squat numbers. [Read more…]

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