Fusion Trained Olympic Weightlifting
Fusion personal trainers are also qualified Olympic weightlifting coaches, so whether you are interested in this sport recreationally or professionally, Fusion staff will be available to help. For those not familiar with Olympic style Weightlifting, it is comprised of two lifts:
- Clean and Jerk
Unlike its counterpart Power Lifting, which is comprised of the squat, deadlift, and bench press, Olympic weightlifting requires more than just absolute strength – it tests technical efficiency, speed-strength, and mental toughness.
You can learn how to perfect these techniques with practice and guidance from Fusion Personal Trainers who are qualified Olympic Weightlifting Coaches. The Olympic Style Weightlifting training service offered by Fusion is proud to have a sanctioned USA-Weightlifting club based in New York City: Fusion Weightlifting.
Team Fusion Weightlifting is open to anyone interested in training as an Olympic Weightlifter, no matter your age, history, or strength!