Personal Training in New York City
Fusion Performance Training ("Fusion") is known for its unique use of sports performance training and personal training. As certified trainers we are committed to helping you achieve your fitness goals in a safe and efficient manner through our tailored fitness programming, personalized nutritional plans, and continuous support on your fitness path.
Fusion fitness provides personal training and sports performance training in various locations around New York City, including the privacy of your own home, office, or the many private personal training gyms NYC has to offer.
We provide personal training to everyday New Yorkers that are trying to get back into shape, to competitive athletes looking for an edge on the competition with advanced sports performance training.
Contact us today to learn more about our In-Home Personal Training, Sports Performance Training, and Personal Training in the many private training gyms all around NYC.
From our Blog
I’m a huge fan of the inverted row, a very underrated exercise that pretty much everyone should be doing. The inverted row hits the upper back but more importantly challenges the stability of scapula (the wing bone). This simply means that developing scapula stability can help with shoulder issues and upper back tightness.
The “Half Kneeling Squat Jump” seems to be making its come back. I believe in the early 2000’s it was VERY popular amongst the powerlifting crew and some sports performance coaches. I can see the appeal to coaches and athletes as this movement forces the body to be extremely explosive and quick. BUT sadly reality […]
"In 7 weeks, my over all strength and power has increased significantly! My broad jump increased 5", bench press 15lbs, squat 40lbs, power clean 15kilos, but most of all my times on my conditioning and speed tests DRAMATICALLY dropped! Fusion's programs were very well thought out and adjusted depending on how the guys were doing. If you want results, go to Fusion!"
They're lots of trainers and programs out there offering sports performance training, many of which are misleading, questionable, and unscientific. If you're looking to cut through all the "BS" and find something that will really work for you. I would thoroughly recommend Chris Matsui to anyone. From beginning to advanced athletes, Chris' coaching will provide you with the guidance to get the results you want without all the gimmicks."
Angel R. MA CSCS
Wrestling and Performance Coach
"If you're looking for professional, reliable trainers, Fusion is the way to go. They don't just randomly do a workout, they really focus on what you want and need. I was a little hesitant at first of hiring a trainer at first but Chris had a keen sense of the level of intensity I needed and wanted to be at, and it was just right! I couldn't say enough good things about Fusion."
"Fusion made weight-loss a lifestyle change that is simple and easy to do. They really focused on a step-by-step approach that fits my schedule and routine. I've been so happy working with Fusion trainers and my results!"
"In a field that has many but few quality Coaches, I'm grateful to have met Coach Chris. He is extremely detailed and focused on developing the team based on quality movements, building a strong base, and keeping a supportive and competitive team atmosphere. With great Coaching and leadership, Team Fusion Weightlifting is developing into a powerful name and I'm proud to be the captain of the team."
Captain of Fusion Weightlifting Tea
"Being 68 years young and having gone through multiple knee and hip surgeries, I knew that staying active was going to be key for me. Chris had recommended me to try the Fusion Regeneration Process, and WOW! This was unlike any other warm up or stretching routine, I've been through. The only word I can think of is 'released', my hips, back, legs, everything just felt 'released'. "
Lawyer and Tennis Player
"As a marketing executive in New York city, my work schedule demands a lot of my time so when searching for a trainer they had to not only be good but he flexible. Chris at Fusion Performance Training is just that. Not only do I feel and look better than ever before, my work was not compromised."
“Who would of thought that you could make such a big impact, so far away? Fusion’s online workout program pushed me to the next level; they were spot with everything from catering the diet, workout, and active rest for me. I tore both my ACL’s and after working with Fusion I feel like I can play basketball again! I can’t wait to get back to NYC and train with the Fusion!”